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Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow

Veronica D'Orazio and Frida Clements

Paperback

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SKU: 9781570619892
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Ingram Content GroupGardening Notes for South Carolina
Gardening Notes for South Carolina by The Columbia Garden Club
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Crown Publishing GroupThe Sustainable Vegetable Garden: A Backyard Guide to Healthy Soil and Higher Yields
Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow by D'Orazio, Veronica
$16.95
$16.95
Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.

Publisher: Sasquatch Books
Published: 12/01/2015
Pages: 128
Weight: 0.5lbs
Size: 6.50h x 6.50w x 0.30d
ISBN: 9781570619892

About the Author
Veronica D'Orazio is a yoga instructor and freelance floral designer in Seattle. She is the co-author of Fleurish. Frida Clements is an illustrator and graphic designer. Her nature-inspired palette complements her distinctive Scandinavian aesthetic, in which flora and fauna are frequent subjects.