Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos

Seize the work day with the latest book in the Zen as F*ck series

Boss up, employ your joy, and make work f*cking great A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.

Journaling prompts will help you:

- Get at that good sh*t Make the most of what you love or merely tolerate about your job.
- Cast off bad vibes Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you.
- Sift through the bullsh*t to find what's golden.

Whether you're working from home, at an office, or anywhere in between, Zen as F*ck at Work is the work spouse you need to keep you sane amongst the frenzy.

Publisher: Castle Point Books
Published: 12/31/2019
Pages: 128
Weight: 0.4lbs
Size: 7.50h x 5.50w x 0.30d
ISBN: 9781250258373

About the Author
MONICA SWEENEY works in the publishing industry, and she is the author of several books, including Zen as F*ck, Let That Sh*t Go, and Find Your F*cking Happy. She lives in Boston.