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You're Going to Be Okay: 16 Lessons on Healing After Trauma

Madeline Popelka

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SKU: 9781401974190
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Ingram Content GroupYou're Going to Be Okay: 16 Lessons on Healing After Trauma
You're Going to Be Okay: 16 Lessons on Healing After Trauma by Popelka, Madeline
The Holotropic Mind: The Three Levels of Human Consciousness and How They Shape Our Lives by Grof, Stanislav
Ingram Content GroupThe Holotropic Mind: The Three Levels of Human Consciousness and How They Shape Our Lives
You're Going to Be Okay: 16 Lessons on Healing After Trauma by Popelka, Madeline
$16.99
$16.99

Publisher: Hay House
Published: 09/12/2023
Pages: 257
Weight: 0.5lbs
Size: 8.19h x 5.35w x 1.02d
ISBN: 9781401974190

About the Author
Born and raised in the Bay Area, Madeline Popelka grew up in a household where mental health was never discussed. Suffering alone, when she started to experience PTSD symptoms in her late twenties, she realized she didn't know how to take the first step in getting help. As Madeline began her healing journey, she felt an urge to create a space for other trauma survivors on Instagram, @HealingFromPTSD, which is now the largest trauma healing community on Instagram. There she shares her hard-earned lessons on healing, inspiring hundreds of thousands of survivors along their own healing journeys. To learn more about Madeline and her work, visit her website at: madelinepopelka.com and her Instagram: @HealingFromPTSD.