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Resilient Grieving, Second Edition: How to Find Your Way Through Devastating Loss

Lucy Hone and Karen Reivich

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SKU: 9781891011160
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Resilient Grieving, Second Edition: How to Find Your Way Through Devastating Loss by Hone, Lucy
$17.95
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow--by becoming more engaged with our lives, and discovering new, profound meaning.

In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward. In 2014, Lucy was faced with her own inescapable sorrow after her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Since then, Lucy has become a leading voice in resilience and bereavement science, overturning widely held myths and misconceptions, making plain the harms of rigid models such as Kübler-Ross's five stages, and advocating for a more adaptive grieving process that emphasizes emotions, relationships, attention, forgiveness, and self-compassion.

As heard on NPR's Hidden Brain and CBS News

2017 Foreword INDIES Bronze Winner



Publisher: Experiment
Published: 06/25/2024
Pages: 272
Weight: 0.61lbs
ISBN: 9781891011160

About the Author
Lucy Hone, PhD, received her master's degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field. Today, she's a researcher in resilience/well-being at the Auckland University of Technology.