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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

Lisa D. Ellis

Paperback

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SKU: 9781636982090
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food by Ellis, Lisa D.
$19.95
$19.95
Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.

Publisher: Morgan James Publishing
Published: 01/09/2024
Pages: 226
Weight: 0.74lbs
Size: 9.00h x 6.00w x 0.52d
ISBN: 9781636982090


Review Citation(s):
Kirkus Reviews 01/01/0001